Directions:
- Process asparagus in a food processor until smooth, stopping once to scrape down sides. Stir in tomatoes and next 6 ingredients. Cover and chill 30 minutes. Serve with Cumin Crisps.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 450.58 Kcal (1886 kJ) | ||
| Calories from fat | 373.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 41.5g | 64% | |
|---|---|---|---|
| Cholesterol | 23.1mg | 8% | |
| Sodium | 977.75mg | 41% | |
| Potassium | 816.07mg | 17% | |
| Total Carbs | 16.88g | 6% | |
| Sugars | 10.49g | 42% | |
| Dietary Fiber | 4.7g | 19% | |
| Protein | 4.95g | 10% | |
| Vitamin C | 45.2mg | 75% | |
| Iron | 1.2mg | 6% | |
| Calcium | 70.5mg | 7% | |
| Amount Per 100 g | |||
| Calories | 114.56 Kcal (480 kJ) | ||
| Calories from fat | 94.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.55g | 64% | |
|---|---|---|---|
| Cholesterol | 5.87mg | 8% | |
| Sodium | 248.59mg | 41% | |
| Potassium | 207.48mg | 17% | |
| Total Carbs | 4.29g | 6% | |
| Sugars | 2.67g | 42% | |
| Dietary Fiber | 1.2g | 19% | |
| Protein | 1.26g | 10% | |
| Vitamin C | 11.5mg | 75% | |
| Iron | 0.3mg | 6% | |
| Calcium | 17.9mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Chili Bean Cheese Omelet
Tomato, chopped, Green onion, chopped and 9 more.. -
Homemade Canning Salsa
Tomatoes, diced, seeded, peeled, cored (about 5 lb) and 8 more.. -
Kerry's Beany Salad
Pearl barley, Grain white rice and 14 more.. -
Texas Salsa
Olive oil, Onion, Jalapeno, Dry pequins, Poblano and 8 more.. -
Black Bean Burritos
Black beans, drained, Fresh tomato, chopped and 12 more.. -
Da Best Guacamole!
Avocados, Diced white onions or 1/4 cup red onion and 7 more.. -
Red Beans and Rice
Dried red beans, Chopped celery, Diced onions and 11 more.. -
Asparagus Guacamole
Asparagus spear, cut into 1 inch lengths (2 cups), Water and 9 more.. -
Tortilla-Chicken Casserole
Ears shucked corn and 23 more.. -
Bombay Sliders with Garlic Curry Sauce
Mayonnaise, divided, Curry powder, divided, Plain yogurt and 11 more.. -
Chili Bean Cheese Omelet
Chopped fresh tomato, Green onion, chopped and 9 more.. -
Aunt Nancy's Cajun Rice and Beans
Garlic cloves, minced, Red onion, chopped, Chopped tomato and 12 more..
Also Try
-
-
-
-
-
Pork Sandwiches with Coleslaw
Molasses-roasted pork, Shredded cabbage, Shredded carrots and 6 more.. -
Turkey Sandwiches with Apple and Walnut Herb Mayo
Green apple, Dijon mustard, Chopped walnuts and 3 more.. -
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
