Directions:
- Dress all peppers and chop your onion, combine with the olive oil in a large Texas size skillet and saute until the onions are just passing clear then add the vinegar and turn the flame off. Place this in a hand operated food chopper and chop it just small enough that its enjoyable to eat and not liquefied and then return it to the skillet. Add all the pre-measured dry spices, cilantro and tomatoes, turn to low heat and render the juice down and or to your liking.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 10.75 Kcal (45 kJ) | ||
| Calories from fat | 2.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.31g | 0% | |
|---|---|---|---|
| Sodium | 87.3mg | 4% | |
| Potassium | 78.29mg | 2% | |
| Total Carbs | 2.39g | 1% | |
| Sugars | 1.13g | 5% | |
| Dietary Fiber | 0.5g | 2% | |
| Protein | 0.36g | 1% | |
| Vitamin C | 7.1mg | 12% | |
| Calcium | 4.6mg | 0% | |
| Amount Per 100 g | |||
| Calories | 28.1 Kcal (118 kJ) | ||
| Calories from fat | 7.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.82g | 0% | |
|---|---|---|---|
| Sodium | 228.25mg | 4% | |
| Potassium | 204.7mg | 2% | |
| Total Carbs | 6.24g | 1% | |
| Sugars | 2.96g | 5% | |
| Dietary Fiber | 1.32g | 2% | |
| Protein | 0.93g | 1% | |
| Vitamin C | 18.6mg | 12% | |
| Calcium | 12.1mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Guacamole
Ripe avacados, seeded, peeled and cut up . and 8 more.. -
Black Bean and Sweet Potato Chili
Olive oil, Yellow onion, Red bell pepper, chopped and 14 more.. -
Black Bean and Sweet Potato Chili
Olive oil, Yellow onion, chopped and 18 more.. -
Vendakka Paalu
Olive oil, Bell pepper, seeded and sliced into strips and 17 more.. -
Gordon Ramsay's Tikka Masala
Peanut oil, Onion, peeled and 13 more.. -
Mushroom Tofu Chili
Olive oil (or canola oil), Onions, large, chopped and 14 more.. -
Black Bean and Corn Salad
Olive oil, Onion, chopped, Jalapeno pepper, chopped and 5 more.. -
White Bean and Pork Chili
Olive oil, Onion, chopped, Carrots, chopped and 13 more.. -
Jalapeno-Red Bean-BBQ Burgers
Olive oil, Minced onion, Chopped and seeded plum tomato and 13 more.. -
Broiled Chicken With Fettuccine Earl's
Tomato , vine ripened, julienned and 14 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
