Green Drink: Spinach and Tomato Recipe

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Green Drink: Spinach and Tomato
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Ingredients:

Directions:

  1. Throw everything into the food processor and liquify. I recycle my water bottles and funnel it into them as I do my morning drive into the city.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 14.92 Kcal (62 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 47.45mg 2%
Potassium 340.03mg 7%
Total Carbs 2.76g 1%
Sugars 0.15g 1%
Dietary Fiber 1.2g 5%
Protein 1.8g 4%
Vitamin C 18.8mg 31%
Iron 1.8mg 10%
Calcium 59.7mg 6%
Amount Per 100 g
Calories 22.92 Kcal (96 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 72.91mg 2%
Potassium 522.48mg 7%
Total Carbs 4.23g 1%
Sugars 0.23g 1%
Dietary Fiber 1.84g 5%
Protein 2.77g 4%
Vitamin C 28.9mg 31%
Iron 2.8mg 10%
Calcium 91.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • sugar free

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