Green Chili-Cucumber Salsa Recipe

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Green Chili-Cucumber Salsa
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Ingredients:

Directions:

  1. Combine 6 parts finely diced cucumber, 2 parts seasoned rice vinegar, and 1 part each minced fresh cilantro and minced fresh jalapeño chilies.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 145.23 Kcal (608 kJ)
Calories from fat 0.2 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 25.14mg 1%
Potassium 1651.74mg 35%
Total Carbs 24.21g 8%
Sugars 12.08g 48%
Dietary Fiber 12.13g 49%
Protein 12.1g 24%
Vitamin C 36.8mg 61%
Calcium 170.3mg 17%
Amount Per 100 g
Calories 12.02 Kcal (50 kJ)
Calories from fat 0.02 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.08mg 1%
Potassium 136.71mg 35%
Total Carbs 2g 8%
Sugars 1g 48%
Dietary Fiber 1g 49%
Protein 1g 24%
Vitamin C 3mg 61%
Calcium 14.1mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 3
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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