Directions:
- Preheat oven to 400 degrees F. Grease a 9 x 13-inch glass baking dish.
- Combine all ingredients in a large bowl to blend. Transfer mixture to prepared baking dish.
- Cover and bake 30 minutes. Uncover and bake until top is golden brown, about 45 minutes longer. Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 102.75 Kcal (430 kJ) | ||
| Calories from fat | 68.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.66g | 12% | |
|---|---|---|---|
| Cholesterol | 24.8mg | 8% | |
| Sodium | 133.28mg | 6% | |
| Potassium | 108.93mg | 2% | |
| Total Carbs | 4.42g | 1% | |
| Sugars | 0.57g | 2% | |
| Dietary Fiber | 0.25g | 1% | |
| Protein | 4.91g | 10% | |
| Vitamin C | 26.4mg | 44% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 0.2mg | 1% | |
| Calcium | 139.4mg | 14% | |
| Amount Per 100 g | |||
| Calories | 137.34 Kcal (575 kJ) | ||
| Calories from fat | 92.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.24g | 12% | |
|---|---|---|---|
| Cholesterol | 33.15mg | 8% | |
| Sodium | 178.14mg | 6% | |
| Potassium | 145.6mg | 2% | |
| Total Carbs | 5.91g | 1% | |
| Sugars | 0.76g | 2% | |
| Dietary Fiber | 0.33g | 1% | |
| Protein | 6.56g | 10% | |
| Vitamin C | 35.3mg | 44% | |
| Vitamin A | 0.4mg | 9% | |
| Iron | 0.2mg | 1% | |
| Calcium | 186.3mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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