Amount Per 1 Serving | |||
Calories | 236.69 Kcal (991 kJ) | ||
Calories from fat | 97.51 Kcal | ||
% Daily Value* | |||
Total Fat | 10.83g | 17% | |
---|---|---|---|
Cholesterol | 27.57mg | 9% | |
Sodium | 402.23mg | 17% | |
Potassium | 547.39mg | 12% | |
Total Carbs | 29.49g | 10% | |
Sugars | 2.51g | 10% | |
Dietary Fiber | 1.98g | 8% | |
Protein | 8.43g | 17% | |
Vitamin C | 112.7mg | 188% | |
Vitamin A | 0.3mg | 9% | |
Iron | 1.9mg | 11% | |
Calcium | 161mg | 16% |
Amount Per 100 g | |||
Calories | 94.25 Kcal (395 kJ) | ||
Calories from fat | 38.83 Kcal | ||
% Daily Value* | |||
Total Fat | 4.31g | 17% | |
---|---|---|---|
Cholesterol | 10.98mg | 9% | |
Sodium | 160.18mg | 17% | |
Potassium | 217.98mg | 12% | |
Total Carbs | 11.74g | 10% | |
Sugars | 1g | 10% | |
Dietary Fiber | 0.79g | 8% | |
Protein | 3.36g | 17% | |
Vitamin C | 44.9mg | 188% | |
Vitamin A | 0.1mg | 9% | |
Iron | 0.8mg | 11% | |
Calcium | 64.1mg | 16% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.