Green Chile Casserole Recipe

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Green Chile Casserole
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Ingredients:

Directions:

  1. Brown meat, drain and pour back into pot.
  2. Add canned chiles (if using fresh, broil until black, remove skin and seeds, chop fine).
  3. Chop and add red onion.
  4. Add garlic.
  5. Add salt and pepper.
  6. Add cream of cheese soup.
  7. Stir together and put over medium heat stirring occasionally.
  8. Salt and pepper to taste.
  9. Chop green onion and mix with bread crumbs.
  10. Fry tortillas in vegetable oil (about 2 minutes per tortilla).
  11. Line small glass baking dish with tortillas.
  12. Scoop in meat mixture and spread evenly.
  13. Evenly sprinkle shredded cheese on top of bread crumbs.
  14. Sprinkle bread crumb and green onion mixture evenly over top.
  15. Broil until cheese is melted and topping is crispy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 560.36 Kcal (2346 kJ)
Calories from fat 326.37 Kcal
% Daily Value*
Total Fat 36.26g 56%
Cholesterol 127.64mg 43%
Sodium 646.2mg 27%
Potassium 454.04mg 10%
Total Carbs 22.05g 7%
Sugars 4.03g 16%
Dietary Fiber 2.51g 10%
Protein 36.41g 73%
Vitamin C 48.8mg 81%
Iron 3.2mg 18%
Calcium 609.8mg 61%
Amount Per 100 g
Calories 210.66 Kcal (882 kJ)
Calories from fat 122.69 Kcal
% Daily Value*
Total Fat 13.63g 56%
Cholesterol 47.99mg 43%
Sodium 242.93mg 27%
Potassium 170.69mg 10%
Total Carbs 8.29g 7%
Sugars 1.52g 16%
Dietary Fiber 0.94g 10%
Protein 13.69g 73%
Vitamin C 18.4mg 81%
Iron 1.2mg 18%
Calcium 229.2mg 61%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.7
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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