Directions:
- In a large saucepan of boiling salted water, cook beans until bright green and tender crisp, about 2 minutes.
- Drain and toss with olive oil, tomatoes, pepper and salt.
- Transfer to platter and sprinkle with almonds.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 88.75 Kcal (372 kJ) | ||
| Calories from fat | 45.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.09g | 8% | |
|---|---|---|---|
| Sodium | 12.7mg | 1% | |
| Potassium | 328.68mg | 7% | |
| Total Carbs | 9.48g | 3% | |
| Sugars | 4.15g | 17% | |
| Dietary Fiber | 3.9g | 16% | |
| Protein | 3.58g | 7% | |
| Vitamin C | 12.9mg | 21% | |
| Iron | 1.4mg | 8% | |
| Calcium | 54.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 80.53 Kcal (337 kJ) | ||
| Calories from fat | 41.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.62g | 8% | |
|---|---|---|---|
| Sodium | 11.53mg | 1% | |
| Potassium | 298.25mg | 7% | |
| Total Carbs | 8.6g | 3% | |
| Sugars | 3.76g | 17% | |
| Dietary Fiber | 3.54g | 16% | |
| Protein | 3.25g | 7% | |
| Vitamin C | 11.7mg | 21% | |
| Iron | 1.3mg | 8% | |
| Calcium | 49.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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