Green Beans with Sauteed Cherry Tomatoes Recipe

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Green Beans with Sauteed Cherry Tomatoes
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Ingredients:

Directions:

  1. Rinse green beans; remove and discard ends and any strings. In a 6- to 8-quart pan over high heat, bring about 3 quarts water to a boil. Add beans, cover, and cook until tender-crisp to bite, 4 to 5 minutes. Drain beans, pour into a serving dish, and keep warm. Dry pan.
  2. Meanwhile, rinse tomatoes; remove and discard stems. Set pan over high heat and add olive oil, garlic, tomatoes, and basil. Stir until tomatoes are hot, about 3 minutes. Pour over beans. Add salt and pepper to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 588.43 Kcal (2464 kJ)
Calories from fat 252.52 Kcal
% Daily Value*
Total Fat 28.06g 43%
Sodium 70.36mg 3%
Potassium 2650.47mg 56%
Total Carbs 76.74g 26%
Sugars 36.19g 145%
Dietary Fiber 30.52g 122%
Protein 21.46g 43%
Vitamin C 151.5mg 252%
Iron 9.8mg 54%
Calcium 386.5mg 39%
Amount Per 100 g
Calories 47.58 Kcal (199 kJ)
Calories from fat 20.42 Kcal
% Daily Value*
Total Fat 2.27g 43%
Sodium 5.69mg 3%
Potassium 214.32mg 56%
Total Carbs 6.2g 26%
Sugars 2.93g 145%
Dietary Fiber 2.47g 122%
Protein 1.74g 43%
Vitamin C 12.3mg 252%
Iron 0.8mg 54%
Calcium 31.3mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.3
    Points
  • 15
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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