Directions:
- Fill large bowl with ice and cold water. Cook beans in large pot of generously salted boiling water just until crisp-tender, 5 to 6 minutes. Drain. Place beans in bowl of ice water until cool. Drain well, then pat dry with kitchen towels. DO AHEAD: Can be made 1 day ahead. Wrap beans in several layers of paper towels; enclose in large resealable plastic bag and chill. Bring to room temperature before using.
- Combine 2 cups water, cider vinegar, and next 6 ingredients in large saucepan. Bring to boil, stirring until sugar dissolves. Add onions; bring to boil. Reduce heat and simmer until onions are wilted, about 4 minutes. Remove from heat. Cool uncovered to room temperature. DO AHEAD: Can be made 1 day ahead. Cover and chill onion mixture. Before using, drain liquid; discard thyme, cloves, and bay leaf and bring to room temperature.
- Whisk oil, syrup, and chopped thyme in large bowl. Season with salt and pepper. Add green beans and drained onions; toss to coat. Transfer salad to platter and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 130.05 Kcal (544 kJ) | ||
| Calories from fat | 47.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.25g | 8% | |
|---|---|---|---|
| Sodium | 302.05mg | 13% | |
| Potassium | 303.48mg | 6% | |
| Total Carbs | 18.15g | 6% | |
| Sugars | 10.89g | 44% | |
| Dietary Fiber | 4.17g | 17% | |
| Protein | 2.65g | 5% | |
| Vitamin C | 16.6mg | 28% | |
| Iron | 1.2mg | 6% | |
| Calcium | 57.7mg | 6% | |
| Amount Per 100 g | |||
| Calories | 62.14 Kcal (260 kJ) | ||
| Calories from fat | 22.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.51g | 8% | |
|---|---|---|---|
| Sodium | 144.33mg | 13% | |
| Potassium | 145.01mg | 6% | |
| Total Carbs | 8.67g | 6% | |
| Sugars | 5.2g | 44% | |
| Dietary Fiber | 1.99g | 17% | |
| Protein | 1.27g | 5% | |
| Vitamin C | 7.9mg | 28% | |
| Iron | 0.6mg | 6% | |
| Calcium | 27.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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