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Green Beans With Mushrooms and Crisp Onion Crumbs Recipe

Green Beans With Mushrooms and Crisp Onion Crumbs Recipe

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Green Beans With Mushrooms and Crisp Onion Crumbs

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Ingredients:

Serving

Directions:

For the crumb topping:.
Melt butter over medium-low heat.
Add panko bread crumbs, onions and salt.
Saute about 6 minutes or until crumbs are slightly toasted.
For the green beans and mushrooms:.
Steam green beans and mushrooms in pressure cooker according to your directions (3-4 minutes in mine at pressure).
Place green beans and mushrooms in serving dish. Top with crumb topping.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	103.25 Kcal (432 kJ)
Calories from fat	25.24 Kcal
		% Daily Value*
Total Fat	2.8g	4%
Cholesterol	5.09mg	2%
Sodium	296.66mg	12%
Potassium	507.22mg	11%
Total Carbs	16.02g	5%
Sugars	5.53g	22%
Dietary Fiber	4.6g	18%
Protein	5.6g	11%
Vitamin C	16.4mg	27%
Iron	2.2mg	12%
Calcium	49.2mg	5%

Amount Per 100 g
Calories	46.29 Kcal (194 kJ)
Calories from fat	11.31 Kcal
		% Daily Value*
Total Fat	1.26g	4%
Cholesterol	2.28mg	2%
Sodium	132.99mg	12%
Potassium	227.38mg	11%
Total Carbs	7.18g	5%
Sugars	2.48g	22%
Dietary Fiber	2.06g	18%
Protein	2.51g	11%
Vitamin C	7.3mg	27%
Iron	1mg	12%
Calcium	22.1mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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