Company Liver with Onions Recipe

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Company Liver with Onions
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Ingredients:

Directions:

  1. In a large skillet, melt butter over medium high heat. Cook and stir onions until tender, about 7 minutes. Season liver slices with salt and pepper, and add to the skillet. Brown liver slices, turning once, for approximately 5 minutes. Pour in mushrooms with their liquid. Reduce heat, cover, and simmer for 8 to 10 minutes. Stir in sour cream and Worcestershire sauce, and continue simmering another 8 to 10 minutes. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 442.8 Kcal (1854 kJ)
Calories from fat 275.04 Kcal
% Daily Value*
Total Fat 30.56g 47%
Cholesterol 616.24mg 205%
Sodium 338.36mg 14%
Potassium 243.88mg 5%
Total Carbs 12.42g 4%
Sugars 12.99g 52%
Dietary Fiber 0.79g 3%
Protein 28.71g 57%
Vitamin C 30.8mg 51%
Vitamin A 7mg 233%
Iron 4.6mg 26%
Calcium 122.6mg 12%
Amount Per 100 g
Calories 175.82 Kcal (736 kJ)
Calories from fat 109.21 Kcal
% Daily Value*
Total Fat 12.13g 47%
Cholesterol 244.69mg 205%
Sodium 134.35mg 14%
Potassium 96.84mg 5%
Total Carbs 4.93g 4%
Sugars 5.16g 52%
Dietary Fiber 0.31g 3%
Protein 11.4g 57%
Vitamin C 12.2mg 51%
Vitamin A 2.8mg 233%
Iron 1.8mg 26%
Calcium 48.7mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.2
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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