Green Beans With Bacon and Shallots Recipe

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Green Beans With Bacon and Shallots
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Ingredients:

  • 1 tbsp butter
  • 2/3 cup finely chopped shallots (about 4 large)
  • 1/2 tsp salt
  • 1/4 tsp pepper

Directions:

  1. Cook beans in boiling salted water 9 minutes or until crisp-tender; drain. Plunge into ice water to stop the cooking process; drain.
  2. Cook chopped bacon in a large skillet until crisp; remove bacon, and drain on paper towels, reserving 1 Tbsp. drippings in skillet. Add 1 Tbsp. butter to hot drippings in skillet over medium heat; add chopped shallots, and sauté 4 minutes or until tender. Add beans; sauté 6 minutes or until thoroughly heated. Sprinkle evenly with salt, pepper, and bacon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1820.8 Kcal (7623 kJ)
Calories from fat 910.07 Kcal
% Daily Value*
Total Fat 101.12g 156%
Cholesterol 178.37mg 59%
Sodium 2787.32mg 116%
Potassium 4851.02mg 103%
Total Carbs 183.97g 61%
Sugars 82.02g 328%
Dietary Fiber 52.16g 209%
Protein 69.99g 140%
Vitamin C 184.1mg 307%
Vitamin A 0.1mg 5%
Iron 17.4mg 97%
Calcium 659.4mg 66%
Amount Per 100 g
Calories 92.17 Kcal (386 kJ)
Calories from fat 46.07 Kcal
% Daily Value*
Total Fat 5.12g 156%
Cholesterol 9.03mg 59%
Sodium 141.09mg 116%
Potassium 245.56mg 103%
Total Carbs 9.31g 61%
Sugars 4.15g 328%
Dietary Fiber 2.64g 209%
Protein 3.54g 140%
Vitamin C 9.3mg 307%
Iron 0.9mg 97%
Calcium 33.4mg 66%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 44
    Points
  • 48
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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