Green Beans in Lemon Honey Recipe

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Green Beans in Lemon Honey
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Ingredients:

  • 2 tbsp butter
  • 2 -3 tbsp honey
  • 1 tsp vinegar
  • 1/2 tsp salt
  • 1 unpared apple, cored and diced
  • 1 medium onion, chopped
  • 1 tsp cornstarch
  • 1 tbsp water
  • 2 cups green beans, cooked (canned are also okay)

Directions:

  1. Mix together butter, honey, vinegar, salt and lemon slices.
  2. Bring to a boil, stirring constantly for 5 minutes.
  3. Stir in apple and onion to cook until apple is tender.
  4. Mix together cornstarch and water and add to liquid.
  5. Bring to a boil and cook gently for 3 minutes.
  6. Add beans and heat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 128.55 Kcal (538 kJ)
Calories from fat 51.76 Kcal
% Daily Value*
Total Fat 5.75g 9%
Cholesterol 15.27mg 5%
Sodium 294.02mg 12%
Potassium 150.04mg 3%
Total Carbs 19.5g 6%
Sugars 13.33g 53%
Dietary Fiber 2.65g 11%
Protein 1.67g 3%
Vitamin C 12.1mg 20%
Vitamin A 0.1mg 2%
Iron 0.7mg 4%
Calcium 38.8mg 4%
Amount Per 100 g
Calories 103.8 Kcal (435 kJ)
Calories from fat 41.79 Kcal
% Daily Value*
Total Fat 4.64g 9%
Cholesterol 12.33mg 5%
Sodium 237.42mg 12%
Potassium 121.15mg 3%
Total Carbs 15.74g 6%
Sugars 10.76g 53%
Dietary Fiber 2.14g 11%
Protein 1.35g 3%
Vitamin C 9.8mg 20%
Vitamin A 0.1mg 2%
Iron 0.6mg 4%
Calcium 31.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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