Green Beans in Cheese Sauce Recipe

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Green Beans in Cheese Sauce
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Ingredients:

Directions:

  1. TOSS all ingredients in medium saucepan; cover.
  2. COOK on medium heat 1 to 2 minutes or until 2% Milk Singles are melted, stirring until beans are evenly coated with sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 120.58 Kcal (505 kJ)
Calories from fat 54.05 Kcal
% Daily Value*
Total Fat 6.01g 9%
Cholesterol 20.31mg 7%
Sodium 551.69mg 23%
Potassium 224.07mg 5%
Total Carbs 10.49g 3%
Sugars 5.5g 22%
Dietary Fiber 2.29g 9%
Protein 10.05g 20%
Vitamin C 11.4mg 19%
Iron 0.7mg 4%
Calcium 447.8mg 45%
Amount Per 100 g
Calories 103.65 Kcal (434 kJ)
Calories from fat 46.46 Kcal
% Daily Value*
Total Fat 5.16g 9%
Cholesterol 17.46mg 7%
Sodium 474.22mg 23%
Potassium 192.6mg 5%
Total Carbs 9.02g 3%
Sugars 4.73g 22%
Dietary Fiber 1.97g 9%
Protein 8.64g 20%
Vitamin C 9.8mg 19%
Iron 0.6mg 4%
Calcium 384.9mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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