Italian Slow Cooker Vegetables Recipe

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Italian Slow Cooker Vegetables
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Ingredients:

Directions:

  1. Rub olive oil over slow cooker sides and bottom to prevent sticking.
  2. Add remaining ingredients.
  3. Cover and cook on low for 6-9 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 925.23 Kcal (3874 kJ)
Calories from fat 151.05 Kcal
% Daily Value*
Total Fat 16.78g 26%
Sodium 246.21mg 10%
Potassium 6121.61mg 130%
Total Carbs 176.4g 59%
Sugars 82.56g 330%
Dietary Fiber 73.66g 295%
Protein 45.26g 91%
Vitamin C 278.6mg 464%
Iron 18mg 100%
Calcium 828.8mg 83%
Amount Per 100 g
Calories 33.26 Kcal (139 kJ)
Calories from fat 5.43 Kcal
% Daily Value*
Total Fat 0.6g 26%
Sodium 8.85mg 10%
Potassium 220.08mg 130%
Total Carbs 6.34g 59%
Sugars 2.97g 330%
Dietary Fiber 2.65g 295%
Protein 1.63g 91%
Vitamin C 10mg 464%
Iron 0.6mg 100%
Calcium 29.8mg 83%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.1
    Points
  • 22
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sugar

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