Green Bean and Cherry Tomato Salad Recipe

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Green Bean and Cherry Tomato Salad
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Ingredients:

Directions:

  1. Cook beans in boiling water 7 minutes or until tender. Drain. Place beans, tomatoes, and oregano in a large bowl; toss gently to combine.
  2. Combine shallots and vinegar, stirring with a whisk. Let vinegar mixture stand 10 minutes. Add oil, salt, and pepper to vinegar mixture, stirring with a whisk until well blended. Pour vinaigrette over bean mixture; toss well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 50.46 Kcal (211 kJ)
Calories from fat 13.93 Kcal
% Daily Value*
Total Fat 1.55g 2%
Sodium 153.66mg 6%
Potassium 325.65mg 7%
Total Carbs 8.14g 3%
Sugars 4.36g 17%
Dietary Fiber 2.94g 12%
Protein 2.18g 4%
Vitamin C 18.6mg 31%
Iron 0.8mg 4%
Calcium 36.4mg 4%
Amount Per 100 g
Calories 33.91 Kcal (142 kJ)
Calories from fat 9.36 Kcal
% Daily Value*
Total Fat 1.04g 2%
Sodium 103.26mg 6%
Potassium 218.84mg 7%
Total Carbs 5.47g 3%
Sugars 2.93g 17%
Dietary Fiber 1.98g 12%
Protein 1.47g 4%
Vitamin C 12.5mg 31%
Iron 0.5mg 4%
Calcium 24.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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