Green Beans Amandine Recipe

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Green Beans Amandine
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Ingredients:

  • 1/4 to 1/3 cup butter
  • 1 tbsp lemon juice
  • 1 tsp salt
  • 1/4 tsp pepper

Directions:

  1. Cook green beans in boiling salted water to cover in a Dutch oven 4 minutes or until tender; drain well. Rinse Dutch oven well, and dry.
  2. Melt butter in Dutch oven; add almonds, and sauté over medium heat 6 minutes or until butter and almonds are golden brown. Stir in green beans, 1 Tbsp. lemon juice, 1 tsp. salt, and 1/4 tsp. pepper, tossing to coat. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 978.44 Kcal (4097 kJ)
Calories from fat 892.07 Kcal
% Daily Value*
Total Fat 99.12g 152%
Cholesterol 161.06mg 54%
Sodium 2349.46mg 98%
Potassium 579.4mg 12%
Total Carbs 17.2g 6%
Sugars 4.94g 20%
Dietary Fiber 8.24g 33%
Protein 16.6g 33%
Vitamin C 9.3mg 16%
Vitamin A 0.7mg 25%
Iron 2.5mg 14%
Calcium 204.5mg 20%
Amount Per 100 g
Calories 495.2 Kcal (2073 kJ)
Calories from fat 451.49 Kcal
% Daily Value*
Total Fat 50.17g 152%
Cholesterol 81.51mg 54%
Sodium 1189.09mg 98%
Potassium 293.24mg 12%
Total Carbs 8.7g 6%
Sugars 2.5g 20%
Dietary Fiber 4.17g 33%
Protein 8.4g 33%
Vitamin C 4.7mg 16%
Vitamin A 0.4mg 25%
Iron 1.3mg 14%
Calcium 103.5mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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