Green Bean Stew Recipe

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Green Bean Stew
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Ingredients:

Directions:

  1. Add ingredients together in large pot. bring to boil, reduce heat to low. cook for 20 minutes or until potatoes are tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 55.66 Kcal (233 kJ)
Calories from fat 36.89 Kcal
% Daily Value*
Total Fat 4.1g 6%
Cholesterol 0.18mg 0%
Sodium 81.8mg 3%
Potassium 140.08mg 3%
Total Carbs 3.09g 1%
Sugars 1.34g 5%
Dietary Fiber 1.26g 5%
Protein 2.21g 4%
Vitamin C 4.8mg 8%
Iron 0.4mg 2%
Calcium 16.2mg 2%
Amount Per 100 g
Calories 94.12 Kcal (394 kJ)
Calories from fat 62.37 Kcal
% Daily Value*
Total Fat 6.93g 6%
Cholesterol 0.3mg 0%
Sodium 138.33mg 3%
Potassium 236.88mg 3%
Total Carbs 5.22g 1%
Sugars 2.27g 5%
Dietary Fiber 2.13g 5%
Protein 3.74g 4%
Vitamin C 8.1mg 8%
Iron 0.7mg 2%
Calcium 27.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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