Green Bean Bake Recipe

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Green Bean Bake
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Ingredients:

Directions:

  1. In 1-1/2-quart casserole mix soup, milk, soy sauce, pepper, beans and 1/2 can onions.
  2. Bake at 350 for 25 minutes.
  3. Stir well and sprinkle remaining onions over bean mixture.
  4. Bake 5 minutes more or until onions are golden.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 232.89 Kcal (975 kJ)
Calories from fat 95.44 Kcal
% Daily Value*
Total Fat 10.6g 16%
Cholesterol 0.41mg 0%
Sodium 251.49mg 10%
Potassium 304.5mg 6%
Total Carbs 31.45g 10%
Sugars 2.71g 11%
Dietary Fiber 4.12g 16%
Protein 4.7g 9%
Vitamin C 12.1mg 20%
Iron 1.6mg 9%
Calcium 98.3mg 10%
Amount Per 100 g
Calories 128.81 Kcal (539 kJ)
Calories from fat 52.79 Kcal
% Daily Value*
Total Fat 5.87g 16%
Cholesterol 0.23mg 0%
Sodium 139.1mg 10%
Potassium 168.42mg 6%
Total Carbs 17.39g 10%
Sugars 1.5g 11%
Dietary Fiber 2.28g 16%
Protein 2.6g 9%
Vitamin C 6.7mg 20%
Iron 0.9mg 9%
Calcium 54.4mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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