Amount Per 1 Serving
Calories	348.91 Kcal (1461 kJ)
Calories from fat	157.61 Kcal
		% Daily Value*
Total Fat	17.51g	27%
Cholesterol	4.9mg	2%
Sodium	111.2mg	5%
Potassium	996.41mg	21%
Total Carbs	39.12g	13%
Sugars	22.11g	88%
Dietary Fiber	7.89g	32%
Protein	17.78g	36%
Vitamin C	5.3mg	9%
Iron	2.2mg	12%
Calcium	330.1mg	33%

Amount Per 100 g
Calories	100.61 Kcal (421 kJ)
Calories from fat	45.45 Kcal
		% Daily Value*
Total Fat	5.05g	27%
Cholesterol	1.41mg	2%
Sodium	32.06mg	5%
Potassium	287.32mg	21%
Total Carbs	11.28g	13%
Sugars	6.37g	88%
Dietary Fiber	2.28g	32%
Protein	5.13g	36%
Vitamin C	1.5mg	9%
Iron	0.6mg	12%
Calcium	95.2mg	33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Peanut Butter Chocolate Smoothie

Ripe banana, Peanut butter, Chocolate syrup, Milk and 1 more..
Peanut Butter Chocolate Banana Milkshake

Peanut butter, Nutella (or chocolate syrup) and 3 more..
Peanut Butter and Banana Protein Shake

Organic peanut butter, Scoop vanilla whey protein powder and 3 more..
Chocolate Peanut Butter Banana Smoothie

Milk, Unsweetened cocoa powder, Peanut butter, Raw bananas and 2 more..
Peanut Butter-Banana Blast

Ripe bananas, Milk, Ice cube, Peanut butter, Brown sugar
Quick Banana Milkshake (Ice Cream Free)

Banana, Milk, Ice cubes, White sugar , or to taste and 1 more..
Banana Milkshake

Banana, Milk, Ice cubes, crushed
Green Banana Goodness

Bananas and 4 more..
Strawberry-Banana-Peanut Butter Smoothie

Nonfat plain yogurt, Peanut butter, Banana and 2 more..
Nut-nana Smoothie

Vanilla-flavored soymilk or 1 cup skim milk, Peanut butter and 3 more..
Strawnanna Smoothie

Sugar or 4 tbsp substitute, Strawberries, halved and 4 more..
Peanut Butter Smoothie

Sugar, Vanilla, Peanut butter, Egg, Milk, Ice cubes
Simple Banana Smoothie

Vanilla yogurt, Apple juice, Honey , or to taste and 3 more..
Nutella-Banana Milkshake

Nutella, Ripe banana, Milk, Ice
Funky Monkey Smoothie (Super Easy)

Banana, Peanut butter and 3 more..
Banana Blast I

Banana, Ground nutmeg, Vanilla extract, Milk, Crushed ice
Blueberry-Banana Smoothie

Banana, sliced, Apple juice, Blueberries, fresh or frozen and 2 more..