Greek Vegetable Salsa Recipe

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Greek Vegetable Salsa
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Ingredients:

Directions:

  1. Stir together first 5 ingredients.
  2. Whisk together lemon juice and next 5 ingredients.
  3. Toss together tomato mixture and oil mixture; sprinkle with feta cheese.
  4. Cover and chill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 204.32 Kcal (855 kJ)
Calories from fat 106.08 Kcal
% Daily Value*
Total Fat 11.79g 18%
Cholesterol 33.38mg 11%
Sodium 690.16mg 29%
Potassium 713.06mg 15%
Total Carbs 17.76g 6%
Sugars 10.75g 43%
Dietary Fiber 4.14g 17%
Protein 8.63g 17%
Vitamin C 47.3mg 79%
Iron 1.2mg 6%
Calcium 247.3mg 25%
Amount Per 100 g
Calories 54.44 Kcal (228 kJ)
Calories from fat 28.26 Kcal
% Daily Value*
Total Fat 3.14g 18%
Cholesterol 8.89mg 11%
Sodium 183.89mg 29%
Potassium 189.99mg 15%
Total Carbs 4.73g 6%
Sugars 2.86g 43%
Dietary Fiber 1.1g 17%
Protein 2.3g 17%
Vitamin C 12.6mg 79%
Iron 0.3mg 6%
Calcium 65.9mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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