Directions:
- In a large food storage bag, place lemon juice, oil, garlic, rosemary, salt and pepper. Add chicken. Close bag and marinate in refrigerator 3 to 4 hours, turning bag occasionally.
- Place chicken in the slow cooker and pour marinade over.
- Cover and cook for 6 to 8 hours, or until tender, basting occasionally with the marinade, if possible.
- You may add frozen broccoli and carrots about 1 to 1 1/2 hours before done.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 163.22 Kcal (683 kJ) | ||
| Calories from fat | 56.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.27g | 10% | |
|---|---|---|---|
| Cholesterol | 78.04mg | 26% | |
| Sodium | 524.54mg | 22% | |
| Potassium | 399.16mg | 8% | |
| Total Carbs | 1.78g | 1% | |
| Sugars | 0.62g | 2% | |
| Dietary Fiber | 0.12g | 0% | |
| Protein | 26.5g | 53% | |
| Vitamin C | 8.2mg | 14% | |
| Iron | 0.1mg | 0% | |
| Calcium | 10.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 104.68 Kcal (438 kJ) | ||
| Calories from fat | 36.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.02g | 10% | |
|---|---|---|---|
| Cholesterol | 50.05mg | 26% | |
| Sodium | 336.42mg | 22% | |
| Potassium | 256.01mg | 8% | |
| Total Carbs | 1.14g | 1% | |
| Sugars | 0.4g | 2% | |
| Dietary Fiber | 0.08g | 0% | |
| Protein | 17g | 53% | |
| Vitamin C | 5.3mg | 14% | |
| Calcium | 6.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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