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Greek Vegetable Salad Recipe

Greek Vegetable Salad Recipe

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Ingredients

Count

Nutrition

981

Calories

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Ingredients:

Serving

1/3 cup olive oil
3 tbsp lemon juice
2 garlic cloves, pressed
1 1/2 tsp dried oregano
1/2 tsp salt
1/4 tsp pepper
4 medium tomatoes, cut into wedges
1 small cucumber, sliced
1 small zucchini, peeled, halved , and cut into thin strips
1/2 small purple onion, sliced and separated into rings
1 (14-oz) can artichoke heart quarters, drained
14 pitted ripe olives, halved
1 (4-oz) package crumbled feta cheese
lettuce leaves

Directions:

Whisk together first 6 ingredients in a large bowl. Add tomato and next 5 ingredients, tossing well. Chill at least 2 hours. Sprinkle with feta cheese, and serve on lettuce leaves.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	980.57 Kcal (4105 kJ)
Calories from fat	800.93 Kcal
		% Daily Value*
Total Fat	88.99g	137%
Cholesterol	25.23mg	8%
Sodium	1988.01mg	83%
Potassium	1695.12mg	36%
Total Carbs	40.57g	14%
Sugars	20.66g	83%
Dietary Fiber	11.48g	46%
Protein	13.17g	26%
Vitamin C	103mg	172%
Iron	3mg	17%
Calcium	330.7mg	33%

Amount Per 100 g
Calories	103.77 Kcal (434 kJ)
Calories from fat	84.76 Kcal
		% Daily Value*
Total Fat	9.42g	137%
Cholesterol	2.67mg	8%
Sodium	210.38mg	83%
Potassium	179.38mg	36%
Total Carbs	4.29g	14%
Sugars	2.19g	83%
Dietary Fiber	1.22g	46%
Protein	1.39g	26%
Vitamin C	10.9mg	172%
Iron	0.3mg	17%
Calcium	35mg	33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

26.2

Points
28

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium,
High in Total Fat

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