Calories in Usda Olives, ripe, canned (small-extra large)

71Calories

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Nutrition Facts Usda Olives, ripe, canned (small-extra large)

Amount Per 14 large
Calories 70.84 Kcal (297 kJ)
Calories from fat 59.21 Kcal
% Daily Value*
Total Fat 6.58g 10%
Saturated Fat 0.87g 4%
Sodium 452.76mg 19%
Potassium 4.93mg 0%
Total Carbs 3.86g 1%
Dietary Fiber 1.97g 8%
Protein 0.52g 1%
Vitamin C 0.6mg 1%
Iron 2mg 11%
Calcium 54.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (71 calories) 61.6 g
  • Cal: 3.5 %
  • Fat: 10.1 %
  • Carb: 1.3 %
  • Prot: 1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (19.3%)
  • Fat (75.9%)
  • Protein (4.8%)
Usda Olives, ripe, canned (small-extra large) Good and Bad Points
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