Directions:
- Cook pasta according to package directions,omitting salt and fat. Drain and keep warm
- Heat oil in a large nonstick skillet over medium-high heat. Add green bell pepper to pan;saute 1 min. Add garlic and tomatoes;cook 1 min.. Add black pepper and shrimp;cover and cook 3 mins or till shrimp are done. Stir in red pepper;remove from heat. Place 1 cup pasta on each of 4 plates. Top each serving with 1 cup shrimp mixture and 11/2 Tbs. cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 577.49 Kcal (2418 kJ) | ||
| Calories from fat | 255.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.37g | 44% | |
|---|---|---|---|
| Cholesterol | 86.25mg | 29% | |
| Sodium | 1563.02mg | 65% | |
| Potassium | 245.67mg | 5% | |
| Total Carbs | 65.23g | 22% | |
| Sugars | 3.3g | 13% | |
| Dietary Fiber | 3.4g | 14% | |
| Protein | 17.82g | 36% | |
| Vitamin C | 16.1mg | 27% | |
| Iron | 150.7mg | 837% | |
| Calcium | 153.5mg | 15% | |
| Amount Per 100 g | |||
| Calories | 278.52 Kcal (1166 kJ) | ||
| Calories from fat | 123.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.68g | 44% | |
|---|---|---|---|
| Cholesterol | 41.6mg | 29% | |
| Sodium | 753.85mg | 65% | |
| Potassium | 118.49mg | 5% | |
| Total Carbs | 31.46g | 22% | |
| Sugars | 1.59g | 13% | |
| Dietary Fiber | 1.64g | 14% | |
| Protein | 8.59g | 36% | |
| Vitamin C | 7.8mg | 27% | |
| Iron | 72.7mg | 837% | |
| Calcium | 74.1mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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