Directions:
- Cook spinach acc to pkg directions; drain well and squeeze out all liquid.
- In saucepan, cook onion in the 3 T butter; stir in flour, tarragon, and pepper.
- Add milk all at once;cook and stir until thick and bubbly.
- Stir half the hot mixture into eggs, return all to saucepan.
- Stir in spinach, cottage cheese and feta cheese.
- Brush 1 sheet of phyllo dough with butter, fold into thirds.
- Place one end in center of 14in pizza pan, extending sheet over the edge of the pan.
- Brush with butter.
- Repeat until all 10 sheets of dough are used.
- Make sure middle of pan is covered with dough.
- Place filling in an 8in circle at the center of pan.
- Starting with the last sheet you laid, lift end up and bring toward center, twist the end of the sheet, coil, and tuck under.
- Repeat with remaining sheets.
- Sheets will not meet in the center, center will be open.
- Drizzle any remaining butter over top.
- Bake at 375* for 35 minutes, until golden.
- Cut into wedges.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 413.94 Kcal (1733 kJ) | ||
| Calories from fat | 265.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.48g | 45% | |
|---|---|---|---|
| Cholesterol | 128.18mg | 43% | |
| Sodium | 564.54mg | 24% | |
| Potassium | 179.54mg | 4% | |
| Total Carbs | 25.56g | 9% | |
| Sugars | 3.4g | 14% | |
| Dietary Fiber | 1.46g | 6% | |
| Protein | 11.77g | 24% | |
| Vitamin C | 0.8mg | 1% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 1.8mg | 10% | |
| Calcium | 168.3mg | 17% | |
| Amount Per 100 g | |||
| Calories | 244.33 Kcal (1023 kJ) | ||
| Calories from fat | 156.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.4g | 45% | |
|---|---|---|---|
| Cholesterol | 75.66mg | 43% | |
| Sodium | 333.23mg | 24% | |
| Potassium | 105.97mg | 4% | |
| Total Carbs | 15.08g | 9% | |
| Sugars | 2g | 14% | |
| Dietary Fiber | 0.86g | 6% | |
| Protein | 6.95g | 24% | |
| Vitamin C | 0.5mg | 1% | |
| Vitamin A | 0.2mg | 10% | |
| Iron | 1.1mg | 10% | |
| Calcium | 99.3mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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