Creamed Carrot Strips Recipe

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Creamed Carrot Strips
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Ingredients:

Directions:

  1. Heat water in a large saucepan over medium-high heat. Dissolve bouillon in hot water and add carrots; cover and boil gently for 10 minutes.
  2. Meanwhile, melt butter in a large skillet over medium heat. Saute celery, mushrooms and onion until tender. Stir in flour, salt, tarragon and pepper. Gradually stir in milk and carrots with the broth they were boiled in.
  3. Cook over medium heat, stirring occasionally, until mixture comes to a boil and thickens.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 92.29 Kcal (386 kJ)
Calories from fat 35.6 Kcal
% Daily Value*
Total Fat 3.96g 6%
Cholesterol 10.81mg 4%
Sodium 334.72mg 14%
Potassium 361.85mg 8%
Total Carbs 12.39g 4%
Sugars 5.96g 24%
Dietary Fiber 2.92g 12%
Protein 2.33g 5%
Vitamin C 5.7mg 10%
Vitamin A 0.8mg 27%
Iron 0.1mg 1%
Calcium 73mg 7%
Amount Per 100 g
Calories 54.58 Kcal (229 kJ)
Calories from fat 21.05 Kcal
% Daily Value*
Total Fat 2.34g 6%
Cholesterol 6.39mg 4%
Sodium 197.95mg 14%
Potassium 214mg 8%
Total Carbs 7.33g 4%
Sugars 3.52g 24%
Dietary Fiber 1.72g 12%
Protein 1.38g 5%
Vitamin C 3.4mg 10%
Vitamin A 0.5mg 27%
Iron 0.1mg 1%
Calcium 43.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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