Greek Honey & Lemon Cake with A Twist Recipe

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Greek Honey & Lemon Cake with A Twist
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Ingredients:

  • 3 tbsp margarine or 3 tbsp butter (i prefer butter)
  • 4 tbsp clear honey
  • 1 lemon , juice and rind of
  • 2/3 cup low-fat milk
  • 1 1/4 cups flour
  • 1 1/2 tsp baking powder
  • 1/2 tsp ground nutmeg
  • 2 egg whites , beaten till they form soft peaks

Directions:

  1. Pre-heat oven to 200C/400F Lightly grease and line a 7 1/2 inch square deep cake tin.
  2. Place margarine/butter and 3 tablespoon honey in a saucepan and heat gently till melted.
  3. Reserve 1 tablespoon lemon juice, stir in the rest with lemon rind and milk.
  4. Combine both the lemon mixture and butter mixture together.
  5. Sift together the flour, baking powder and nutmeg, add to the wet mixture.
  6. Add the semolina flour into the mixture.
  7. Fold egg whites evenly into the mixture.
  8. Spoon into cake tin and sprinkle with sesame seeds.
  9. Bake for 25-39 minutes, till golden brown.
  10. Mix the reserved honey and lemon juice and drizzle over the cake while it is still warm.
  11. Cool in the tin, then cut into fingers to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1014.74 Kcal (4249 kJ)
Calories from fat 354.43 Kcal
% Daily Value*
Total Fat 39.38g 61%
Cholesterol 4.09mg 1%
Sodium 2180.97mg 91%
Potassium 798.32mg 17%
Total Carbs 146.24g 49%
Sugars 28.53g 114%
Dietary Fiber 12.94g 52%
Protein 21.9g 44%
Vitamin C 15.4mg 26%
Vitamin A 0.2mg 7%
Iron 7mg 39%
Calcium 581.9mg 58%
Amount Per 100 g
Calories 260.96 Kcal (1093 kJ)
Calories from fat 91.15 Kcal
% Daily Value*
Total Fat 10.13g 61%
Cholesterol 1.05mg 1%
Sodium 560.87mg 91%
Potassium 205.3mg 17%
Total Carbs 37.61g 49%
Sugars 7.34g 114%
Dietary Fiber 3.33g 52%
Protein 5.63g 44%
Vitamin C 4mg 26%
Vitamin A 0.1mg 7%
Iron 1.8mg 39%
Calcium 149.6mg 58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.8
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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