Kiwi Strawberry Tart Recipe

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Kiwi Strawberry Tart
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Ingredients:

  • 1 1/3 cups flour
  • 3 tbsp sugar
  • 1/2 tsp salt
  • 1/4 cup canola oil
  • 1/4 cup 2% low-fat milk
  • 1 cup flour
  • 1/2 tsp baking powder
  • 1/4 tsp baking soda
  • 1/4 tsp salt
  • 1/2 cup sugar
  • 1 egg
  • 1 tsp confectioners' sugar

Directions:

  1. Preheat the oven to 375 degrees
  2. Mix the crust ingredients, using only enough milk to get the consistency you want.
  3. On a sheet of wax paper, roll the dough out into a large circle. Use the wax paper to gently flip the crust into a 9-inch tart pan. Sprinkle a little flour on the bottom of the crust dough and set aside.
  4. Combine all cake ingredients, beginning with the dry. Pour cake batter over the crust dough.
  5. Bake for about 15 minutes.
  6. Meanwhile, prepare the instant pudding and refrigerate.
  7. Next, wash and chop the strawberries, peel and slice the kiwis.
  8. Once all components are ready and the crust has cooled to room temperature, you can assemble the tart.
  9. Use a spatula to smooth the pudding evenly over the cake layer.
  10. Place the fruit on top in any pattern you like. I typically start in the center and work my way outwards. Finally, sprinkle confectioner's sugar on top of the fruit.
  11. Serve immediately or refrigerate. It should last a day or two in the fridge.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 369.44 Kcal (1547 kJ)
Calories from fat 120.19 Kcal
% Daily Value*
Total Fat 13.35g 21%
Cholesterol 16.91mg 6%
Sodium 1168.76mg 49%
Potassium 192.59mg 4%
Total Carbs 57.26g 19%
Sugars 19.14g 77%
Dietary Fiber 4.79g 19%
Protein 6.1g 12%
Vitamin C 13.5mg 22%
Iron 2.4mg 14%
Calcium 146.2mg 15%
Amount Per 100 g
Calories 290.62 Kcal (1217 kJ)
Calories from fat 94.55 Kcal
% Daily Value*
Total Fat 10.51g 21%
Cholesterol 13.3mg 6%
Sodium 919.41mg 49%
Potassium 151.51mg 4%
Total Carbs 45.04g 19%
Sugars 15.06g 77%
Dietary Fiber 3.77g 19%
Protein 4.8g 12%
Vitamin C 10.6mg 22%
Iron 1.9mg 14%
Calcium 115mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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