Directions:
- Mix ground beef, feta cheese, goat cheese, 2 tablespoons lemon juice, olive oil, oregano, and garlic together in a large bowl using your hands. Form meat into 4 patties.
- Stir Greek yogurt, cucumber, and 3 tablespoons lemon juice together in a bowl.
- Heat a frying pan over medium heat for about 2 minutes; cook burgers to desired degree of doneness, about 5 minutes per side. An instant-read thermometer inserted into the center should read 160 degrees F (70 degrees C). Serve with yogurt sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 391.62 Kcal (1640 kJ) | ||
| Calories from fat | 258.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.77g | 44% | |
|---|---|---|---|
| Cholesterol | 92.96mg | 31% | |
| Sodium | 216.7mg | 9% | |
| Potassium | 424.03mg | 9% | |
| Total Carbs | 4.02g | 1% | |
| Sugars | 2.15g | 9% | |
| Dietary Fiber | 0.42g | 2% | |
| Protein | 30.08g | 60% | |
| Vitamin C | 7.9mg | 13% | |
| Iron | 2.9mg | 16% | |
| Calcium | 223.6mg | 22% | |
| Amount Per 100 g | |||
| Calories | 195.34 Kcal (818 kJ) | ||
| Calories from fat | 129.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.35g | 44% | |
|---|---|---|---|
| Cholesterol | 46.37mg | 31% | |
| Sodium | 108.09mg | 9% | |
| Potassium | 211.5mg | 9% | |
| Total Carbs | 2g | 1% | |
| Sugars | 1.07g | 9% | |
| Dietary Fiber | 0.21g | 2% | |
| Protein | 15g | 60% | |
| Vitamin C | 4mg | 13% | |
| Iron | 1.5mg | 16% | |
| Calcium | 111.5mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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