Cucumber Onion Salad Recipe

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Cucumber Onion Salad
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Ingredients:

Directions:

  1. Combine all ingredients, except feta, and let marinate in the fridge for as long as you can wait! Then top with cheese and enjoy.
  2. For vegan omit the Feta.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 303.45 Kcal (1270 kJ)
Calories from fat 252.24 Kcal
% Daily Value*
Total Fat 28.03g 43%
Sodium 56.39mg 2%
Potassium 405.54mg 9%
Total Carbs 11.29g 4%
Sugars 6.16g 25%
Dietary Fiber 3.06g 12%
Protein 2.01g 4%
Vitamin C 19mg 32%
Iron 0.2mg 1%
Calcium 59.2mg 6%
Amount Per 100 g
Calories 107.08 Kcal (448 kJ)
Calories from fat 89.01 Kcal
% Daily Value*
Total Fat 9.89g 43%
Sodium 19.9mg 2%
Potassium 143.11mg 9%
Total Carbs 3.98g 4%
Sugars 2.18g 25%
Dietary Fiber 1.08g 12%
Protein 0.71g 4%
Vitamin C 6.7mg 32%
Iron 0.1mg 1%
Calcium 20.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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