Greek Burger Recipe

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Greek Burger
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Ingredients:

Directions:

  1. In a large bowl, lightly mix ingredients together using your hands. Without packing, form into 4 patties, about 3/4 -inch thick.
  2. Place on lightly oiled grill and cook over medium heat with the lid down for 6-7 minutes on each side, or to desired doneness. Place on buns and garnish as desired.
  3. TIP: delicious when topped with goat cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 491.53 Kcal (2058 kJ)
Calories from fat 222.61 Kcal
% Daily Value*
Total Fat 24.73g 38%
Cholesterol 84.27mg 28%
Sodium 407.33mg 17%
Potassium 321.33mg 7%
Total Carbs 37.98g 13%
Sugars 7.34g 29%
Dietary Fiber 1.61g 6%
Protein 27.63g 55%
Vitamin C 1.4mg 2%
Vitamin A 0.2mg 6%
Iron 25.7mg 143%
Calcium 53.1mg 5%
Amount Per 100 g
Calories 244.63 Kcal (1024 kJ)
Calories from fat 110.79 Kcal
% Daily Value*
Total Fat 12.31g 38%
Cholesterol 41.94mg 28%
Sodium 202.72mg 17%
Potassium 159.92mg 7%
Total Carbs 18.9g 13%
Sugars 3.65g 29%
Dietary Fiber 0.8g 6%
Protein 13.75g 55%
Vitamin C 0.7mg 2%
Vitamin A 0.1mg 6%
Iron 12.8mg 143%
Calcium 26.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.6
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

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