Calories in Usda Beef, grass-fed, ground

54Calories

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Nutrition Facts Usda Beef, grass-fed, ground

Amount Per 1 oz
Calories 54.43 Kcal (228 kJ)
Calories from fat 32.48 Kcal
% Daily Value*
Total Fat 3.61g 6%
Saturated Fat 1.51g 8%
Cholesterol 17.58mg 6%
Sodium 19.28mg 1%
Potassium 81.93mg 2%
Protein 5.51g 11%
Iron 0.6mg 3%
Calcium 3.4mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (54 calories) 28.35 g
  • Cal: 2.7 %
  • Fat: 5.6 %
  • Carb: 0 %
  • Prot: 11 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (60%)
  • Protein (40%)
Usda Beef, grass-fed, ground Good and Bad Points
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