Directions:
- In a large resealable plastic bag, combine the first six ingredients; add beef. Seal bag and turn to coat; refrigerate for up to 24 hours.
- In a small bowl, combine salad dressing and sugar; refrigerate until serving. Drain and discard marinade.
- In a large nonstick skillet coated with cooking spray, saute beef for 3-4 minutes or until no longer pink. Serve on pitas with lettuce, tomato, cucumber and onion; drizzle with dressing. Yield: 5 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 450.88 Kcal (1888 kJ) | ||
| Calories from fat | 153.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.03g | 26% | |
|---|---|---|---|
| Cholesterol | 80.72mg | 27% | |
| Sodium | 729.62mg | 30% | |
| Potassium | 583.08mg | 12% | |
| Total Carbs | 40.14g | 13% | |
| Sugars | 3.9g | 16% | |
| Dietary Fiber | 2.89g | 12% | |
| Protein | 33.44g | 67% | |
| Vitamin C | 11mg | 18% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 4.1mg | 23% | |
| Calcium | 93.3mg | 9% | |
| Amount Per 100 g | |||
| Calories | 147 Kcal (615 kJ) | ||
| Calories from fat | 49.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.55g | 26% | |
|---|---|---|---|
| Cholesterol | 26.32mg | 27% | |
| Sodium | 237.87mg | 30% | |
| Potassium | 190.1mg | 12% | |
| Total Carbs | 13.09g | 13% | |
| Sugars | 1.27g | 16% | |
| Dietary Fiber | 0.94g | 12% | |
| Protein | 10.9g | 67% | |
| Vitamin C | 3.6mg | 18% | |
| Vitamin A | 0.2mg | 19% | |
| Iron | 1.3mg | 23% | |
| Calcium | 30.4mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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