Great Breakfast Casserole Recipe

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Great Breakfast Casserole
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Ingredients:

Directions:

  1. Preheat the oven to 350 degrees. Coat a 13-by-9 inch baking dish with nonstick cooking spray.
  2. Melt the butter over medium heat in a 12-inch saute pan.
  3. Add the onions and chiles and cook, stirring, until the onion is softened, 4 to 6 minutes.
  4. Add the mushrooms and canadian bacon and cook, stirring, for 4 minutes.
  5. In a large mixing bowl, whisk together the soup mix, eggs, and milk. Add the vegetables and bacon to the eggs and stir in the hash browns.
  6. Pour the mixture into the prepared dish, sprinkle with the cheeses, and bake until set and the cheese is golden - 35 to 40 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 410.43 Kcal (1718 kJ)
Calories from fat 217.93 Kcal
% Daily Value*
Total Fat 24.21g 37%
Cholesterol 209.16mg 70%
Sodium 910.49mg 38%
Potassium 582.53mg 12%
Total Carbs 21.15g 7%
Sugars 4.28g 17%
Dietary Fiber 1.15g 5%
Protein 27.2g 54%
Vitamin C 15.8mg 26%
Vitamin A 0.3mg 11%
Iron 2.1mg 12%
Calcium 451.4mg 45%
Amount Per 100 g
Calories 145.27 Kcal (608 kJ)
Calories from fat 77.13 Kcal
% Daily Value*
Total Fat 8.57g 37%
Cholesterol 74.03mg 70%
Sodium 322.26mg 38%
Potassium 206.18mg 12%
Total Carbs 7.49g 7%
Sugars 1.51g 17%
Dietary Fiber 0.41g 5%
Protein 9.63g 54%
Vitamin C 5.6mg 26%
Vitamin A 0.1mg 11%
Iron 0.8mg 12%
Calcium 159.8mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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