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Grapefruit, Onion, and Basil Salad (Giada De Laurentiis) Recipe

Grapefruit, Onion, and Basil Salad (Giada De Laurentiis) Recipe

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Grapefruit, Onion, and Basil Salad (Giada De Laurentiis)

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Ingredients:

Serving

2 grapefruits , trimmed of skin and cut into large slices
1/2 red onion, peeled and thinly sliced
1/3 cup pitted chopped black olives
1 bunch basil, leaves thinly sliced (about 1 cup)
2 tbsp chopped chives
3 tbsp aged balsamic vinegar
3 tbsp extra-virgin olive oil
salt and freshly ground black pepper

Directions:

Place the grapefruit slices in a slightly overlapping pattern on a serving platter. Sprinkle the onion slices over the grapefruit. Then sprinkle the olives. Top with the basil and chives. Drizzle the balsamic vinegar and olive oil over the salad. Sprinkle with salt and pepper and serve.
Per Serving (based on a 6-serving yield): Calories 129; Total Fat 8 grams; Saturated Fat 1 gram; Protein 1 gram; Total Carbohydrate 14 grams; Sugar: 8 grams; Fiber 5 grams; Cholesterol 0 milligrams; Sodium 214 milligrams

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	121.38 Kcal (508 kJ)
Calories from fat	84.62 Kcal
		% Daily Value*
Total Fat	9.4g	14%
Sodium	205.03mg	9%
Potassium	160.64mg	3%
Total Carbs	9.16g	3%
Sugars	1.72g	7%
Dietary Fiber	0.68g	3%
Protein	1.16g	2%
Vitamin C	31mg	52%
Iron	0.2mg	1%
Calcium	30.8mg	3%

Amount Per 100 g
Calories	100.11 Kcal (419 kJ)
Calories from fat	69.79 Kcal
		% Daily Value*
Total Fat	7.75g	14%
Sodium	169.1mg	9%
Potassium	132.49mg	3%
Total Carbs	7.55g	3%
Sugars	1.42g	7%
Dietary Fiber	0.56g	3%
Protein	0.96g	2%
Vitamin C	25.6mg	52%
Iron	0.2mg	1%
Calcium	25.4mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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