Grape-Nuts Bread Recipe

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Grape-Nuts Bread
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Ingredients:

  • 1 cup buttermilk
  • 1/2 tsp baking soda
  • 1/2 tsp salt
  • 1 cup sugar
  • 2 cups flour
  • 3 eggs

Directions:

  1. Soak the Grape Nuts cereal in the buttermilk for 10 minutes.
  2. Combine other ingredients; beat well.
  3. Let stand 10-15- minutes before putting in oven.
  4. Bake 40 minutes at 375 degrees in loaf pan.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 290.03 Kcal (1214 kJ)
Calories from fat 74.76 Kcal
% Daily Value*
Total Fat 8.31g 13%
Cholesterol 51.8mg 17%
Sodium 920.12mg 38%
Potassium 134.23mg 3%
Total Carbs 47.67g 16%
Sugars 13.39g 54%
Dietary Fiber 4.01g 16%
Protein 7.04g 14%
Vitamin A 0.1mg 3%
Iron 3.8mg 21%
Calcium 126.2mg 13%
Amount Per 100 g
Calories 280.63 Kcal (1175 kJ)
Calories from fat 72.34 Kcal
% Daily Value*
Total Fat 8.04g 13%
Cholesterol 50.12mg 17%
Sodium 890.3mg 38%
Potassium 129.88mg 3%
Total Carbs 46.12g 16%
Sugars 12.95g 54%
Dietary Fiber 3.88g 16%
Protein 6.81g 14%
Vitamin A 0.1mg 3%
Iron 3.6mg 21%
Calcium 122.2mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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