Coconut Bread II Recipe

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Coconut Bread II
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Ingredients:

Directions:

  1. Combine flour, baking powder, baking soda and salt; set aside. In a large bowl combine sugar, oil, eggs and coconut extract. Add dry ingredients alternately with buttermilk; stir just until moistened.
  2. Fold in coconut and nuts.
  3. Pour into two greased and floured 8 1/2 x 4 1/2 x 2 1/2 inch loaf pans.
  4. Bake at 325~F. for 1 hour or until breads test done.
  5. Cool 10 minutes in pans before removing to a wire rack to cool completely.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 307.65 Kcal (1288 kJ)
Calories from fat 169.07 Kcal
% Daily Value*
Total Fat 18.79g 29%
Cholesterol 28.4mg 9%
Sodium 523.64mg 22%
Potassium 143.17mg 3%
Total Carbs 31.79g 11%
Sugars 12.03g 48%
Dietary Fiber 2.64g 11%
Protein 4.99g 10%
Vitamin C 0.1mg 0%
Iron 1.6mg 9%
Calcium 93.1mg 9%
Amount Per 100 g
Calories 403.02 Kcal (1687 kJ)
Calories from fat 221.48 Kcal
% Daily Value*
Total Fat 24.61g 29%
Cholesterol 37.21mg 9%
Sodium 685.95mg 22%
Potassium 187.54mg 3%
Total Carbs 41.65g 11%
Sugars 15.76g 48%
Dietary Fiber 3.45g 11%
Protein 6.54g 10%
Vitamin C 0.2mg 0%
Iron 2.1mg 9%
Calcium 121.9mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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