Directions:
- Put all the dry ingredients into your crockpot.
- Melt the butter in the microwave, and add. Add the honey. Toss well.
- Cover, but vent with a chopstick. Cook on high for 3-4 hours, stirring every so often. (If you can smell the granola cooking, go stir).
- Dump out on some parchment paper and let cool.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 375.65 Kcal (1573 kJ) | ||
| Calories from fat | 93.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.44g | 16% | |
|---|---|---|---|
| Cholesterol | 13.47mg | 4% | |
| Sodium | 71.49mg | 3% | |
| Potassium | 406.4mg | 9% | |
| Total Carbs | 64.18g | 21% | |
| Sugars | 5.94g | 24% | |
| Dietary Fiber | 7.94g | 32% | |
| Protein | 13.52g | 27% | |
| Vitamin C | 89.7mg | 150% | |
| Iron | 3.6mg | 20% | |
| Calcium | 224.5mg | 22% | |
| Amount Per 100 g | |||
| Calories | 363.63 Kcal (1522 kJ) | ||
| Calories from fat | 90.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.11g | 16% | |
|---|---|---|---|
| Cholesterol | 13.04mg | 4% | |
| Sodium | 69.2mg | 3% | |
| Potassium | 393.39mg | 9% | |
| Total Carbs | 62.13g | 21% | |
| Sugars | 5.75g | 24% | |
| Dietary Fiber | 7.68g | 32% | |
| Protein | 13.09g | 27% | |
| Vitamin C | 86.9mg | 150% | |
| Iron | 3.5mg | 20% | |
| Calcium | 217.3mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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