Berry Granola Bars Recipe

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Berry Granola Bars
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  1. In a small bowl, cream butter and brown sugar until light and fluffy. Beat in the egg, corn syrup, molasses and vanilla. Combine the oats, flour, cinnamon and baking soda; gradually add to creamed mixture and mix well. Stir in the pecans, blueberries and cranberries.
  2. Press into an 8-in. x 4-in. loaf pan coated with cooking spray. Bake at 350° for 15-20 minutes or until set and edges are browned. Cool completely on a wire rack. Cut into bars. Yield: 8 bars.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 203.67 Kcal (853 kJ)
Calories from fat 91.84 Kcal
% Daily Value*
Total Fat 10.2g 16%
Cholesterol 28.09mg 9%
Sodium 52.64mg 2%
Potassium 59.4mg 1%
Total Carbs 24.79g 8%
Sugars 6.82g 27%
Dietary Fiber 2.81g 11%
Protein 4.43g 9%
Vitamin C 0.2mg 0%
Iron 1.3mg 7%
Calcium 25.6mg 3%
Amount Per 100 g
Calories 396.37 Kcal (1660 kJ)
Calories from fat 178.73 Kcal
% Daily Value*
Total Fat 19.86g 16%
Cholesterol 54.67mg 9%
Sodium 102.45mg 2%
Potassium 115.59mg 1%
Total Carbs 48.24g 8%
Sugars 13.27g 27%
Dietary Fiber 5.46g 11%
Protein 8.63g 9%
Vitamin C 0.3mg 0%
Vitamin A 0.1mg 1%
Iron 2.5mg 7%
Calcium 49.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
  • 5

Good Points

  • saturated fat free,
  • low sodium,
  • high fiber

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