Directions:
- Place chicken thighs in a shallow baking dish. Pour vinegar over, cover and let marinate overnight.
- Preheat the oven to 400 degrees F (200 degrees C). Remove the chicken from the marinade, reserving 1/4 cup of the vinegar. Coat the chicken with flour, and season with salt and pepper to taste. Heat oil in a large heavy skillet over medium-high heat.
- Fry chicken in the hot oil until the outside is lightly crisp. Remove from heat, and place chicken into a 9x13 inch baking dish lined with aluminum foil. Add 1/4 cup of vinegar to the pan, and pour the entire jar of jalapenos over the chicken. Cover the pan with foil.
- Bake for 45 minutes to 1 hour, or until chicken is no longer pink, and the juices run clear.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 103.07 Kcal (432 kJ) | ||
| Calories from fat | 50.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.58g | 9% | |
|---|---|---|---|
| Sodium | 117.56mg | 5% | |
| Potassium | 21.38mg | 0% | |
| Total Carbs | 9.7g | 3% | |
| Sugars | 0.11g | 0% | |
| Dietary Fiber | 0.46g | 2% | |
| Protein | 1.28g | 3% | |
| Vitamin C | 3.4mg | 6% | |
| Iron | 0.1mg | 1% | |
| Calcium | 5.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 150.06 Kcal (628 kJ) | ||
| Calories from fat | 73.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.12g | 9% | |
|---|---|---|---|
| Sodium | 171.16mg | 5% | |
| Potassium | 31.13mg | 0% | |
| Total Carbs | 14.12g | 3% | |
| Sugars | 0.17g | 0% | |
| Dietary Fiber | 0.67g | 2% | |
| Protein | 1.86g | 3% | |
| Vitamin C | 4.9mg | 6% | |
| Iron | 0.2mg | 1% | |
| Calcium | 7.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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