Caramel Apple Pork Chops Recipe

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Caramel Apple Pork Chops
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Ingredients:

Directions:

  1. Put oven on warm setting and place an empty medium sized dish in oven.
  2. Heat a large skillet over medium high heat. Brush chops with oil and season with salt and pepper. Cook for 5 to 6 minutes, turning once or twice, or until done. Transfer chops to the dish in the oven.
  3. Combine brown sugar, cinnamon and nutmeg in a bowl. Reduce heat to medium, add butter to skillet and stir in apples and brown sugar mixture. Cover and cook until apples are tender. Remove apples from pan and arrange on top of chops, keeping warm in the oven.
  4. Continue cooking sauce in skillet until slightly thickened. Spoon over chops and apples and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 164.86 Kcal (690 kJ)
Calories from fat 114.08 Kcal
% Daily Value*
Total Fat 12.68g 20%
Cholesterol 30.5mg 10%
Sodium 5.45mg 0%
Potassium 22.87mg 0%
Total Carbs 13.67g 5%
Sugars 13.38g 54%
Dietary Fiber 0.12g 0%
Protein 0.16g 0%
Vitamin A 0.1mg 5%
Iron 0.2mg 1%
Calcium 16.7mg 2%
Amount Per 100 g
Calories 561.32 Kcal (2350 kJ)
Calories from fat 388.42 Kcal
% Daily Value*
Total Fat 43.16g 20%
Cholesterol 103.86mg 10%
Sodium 18.55mg 0%
Potassium 77.88mg 0%
Total Carbs 46.56g 5%
Sugars 45.55g 54%
Dietary Fiber 0.39g 0%
Protein 0.53g 0%
Vitamin A 0.5mg 5%
Iron 0.5mg 1%
Calcium 56.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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