Grandpa Cooks Creamed Cabbage Recipe

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Grandpa Cooks Creamed Cabbage
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Ingredients:

  • 1 1/2 cups skim milk
  • 1 1/2 tbsp melted butter
  • 1 1/2 tbsp flour
  • salt and pepper

Directions:

  1. Heat milk
  2. Add cabbage
  3. Simmer for 2 minutes
  4. Stir in butter and flour
  5. Cook for 4 minutes
  6. Salt and pepper to taste
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 110.3 Kcal (462 kJ)
Calories from fat 45.31 Kcal
% Daily Value*
Total Fat 5.03g 8%
Cholesterol 13.3mg 4%
Sodium 139.61mg 6%
Potassium 280.92mg 6%
Total Carbs 12.33g 4%
Sugars 6.73g 27%
Dietary Fiber 2.49g 10%
Protein 3.98g 8%
Vitamin C 26.8mg 45%
Vitamin A 0.1mg 2%
Iron 0.2mg 1%
Calcium 228.6mg 23%
Amount Per 100 g
Calories 63.57 Kcal (266 kJ)
Calories from fat 26.12 Kcal
% Daily Value*
Total Fat 2.9g 8%
Cholesterol 7.67mg 4%
Sodium 80.46mg 6%
Potassium 161.91mg 6%
Total Carbs 7.11g 4%
Sugars 3.88g 27%
Dietary Fiber 1.43g 10%
Protein 2.29g 8%
Vitamin C 15.5mg 45%
Iron 0.1mg 1%
Calcium 131.8mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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