Creamed Cabbage- Norwegian Style Recipe

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Creamed Cabbage- Norwegian Style
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Ingredients:

  • 2 tbsp butter
  • 4 tbsp flour
  • 1 2/3 cups milk
  • 1/2 tsp nutmeg
  • salt , to taste
  • pepper , to taste

Directions:

  1. Boil cabbage until tender, approximately 30 minutes and drain well.
  2. Make a roux from the butter, flour and milk stirring constantly until it turns a light brown. Add bouillon and stir to combine.
  3. Add cabbage, salt, pepper and nutmeg and stir to mix together.
  4. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 117.34 Kcal (491 kJ)
Calories from fat 47.06 Kcal
% Daily Value*
Total Fat 5.23g 8%
Cholesterol 11.58mg 4%
Sodium 261.5mg 11%
Potassium 249.91mg 5%
Total Carbs 14.31g 5%
Sugars 5.79g 23%
Dietary Fiber 3g 12%
Protein 3.71g 7%
Vitamin C 28mg 47%
Iron 0.4mg 2%
Calcium 134mg 13%
Amount Per 100 g
Calories 73.85 Kcal (309 kJ)
Calories from fat 29.62 Kcal
% Daily Value*
Total Fat 3.29g 8%
Cholesterol 7.29mg 4%
Sodium 164.58mg 11%
Potassium 157.29mg 5%
Total Carbs 9.01g 5%
Sugars 3.64g 23%
Dietary Fiber 1.89g 12%
Protein 2.33g 7%
Vitamin C 17.6mg 47%
Iron 0.3mg 2%
Calcium 84.3mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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