Cream Cheese White Sauce Recipe

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Ingredients

Count

Nutrition

1532

Calories

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Ingredients:

Serving

5 cup skim milk
4 tbsp butter
4 tbsp flour
1 tsp salt
1 pepper
8 oz reduced fat cream cheese

Directions:

Melt butter.
Add flour mixing well after each tbsp.
Slowly add milk stirring constantly to keep lumps from forming. Cook until mixture thickens.
Add salt, pepper and cheese.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1532.17 Kcal (6415 kJ)
Calories from fat	789.52 Kcal
		% Daily Value*
Total Fat	87.72g	135%
Cholesterol	269.29mg	90%
Sodium	4874.61mg	203%
Potassium	2697.82mg	57%
Total Carbs	117.19g	39%
Sugars	75.36g	301%
Dietary Fiber	4.14g	17%
Protein	60.5g	121%
Vitamin C	12.4mg	21%
Vitamin A	0.6mg	19%
Iron	2.4mg	13%
Calcium	2980.8mg	298%

Amount Per 100 g
Calories	96.74 Kcal (405 kJ)
Calories from fat	49.85 Kcal
		% Daily Value*
Total Fat	5.54g	135%
Cholesterol	17mg	90%
Sodium	307.78mg	203%
Potassium	170.34mg	57%
Total Carbs	7.4g	39%
Sugars	4.76g	301%
Dietary Fiber	0.26g	17%
Protein	3.82g	121%
Vitamin C	0.8mg	21%
Iron	0.1mg	13%
Calcium	188.2mg	298%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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