Directions:
- Cut cabbage in 1/4 in thickness.
- Put in saucepan. Slice and add onion.
- Sprinkle in salt and a little sugar.
- Add enough water to cover and bring to a boil; turn off heat and let stand on a burner (cabbage will continue to cook in the hot liquid).
- Melt the butter in a separate pan and combine with the flour and a small amount of cabbage liquid.
- Spoon the cabbage into the mixture; add a sprinkle of white pepper along with a little more sugar and salt.
- Stir in evaporated milk and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 263.33 Kcal (1103 kJ) | ||
| Calories from fat | 164.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.26g | 28% | |
|---|---|---|---|
| Cholesterol | 42.04mg | 14% | |
| Sodium | 312.8mg | 13% | |
| Potassium | 317.61mg | 7% | |
| Total Carbs | 23.02g | 8% | |
| Sugars | 5.01g | 20% | |
| Dietary Fiber | 6.15g | 25% | |
| Protein | 3.73g | 7% | |
| Vitamin C | 56.9mg | 95% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 0.8mg | 4% | |
| Calcium | 117mg | 12% | |
| Amount Per 100 g | |||
| Calories | 127.61 Kcal (534 kJ) | ||
| Calories from fat | 79.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.85g | 28% | |
|---|---|---|---|
| Cholesterol | 20.37mg | 14% | |
| Sodium | 151.58mg | 13% | |
| Potassium | 153.91mg | 7% | |
| Total Carbs | 11.16g | 8% | |
| Sugars | 2.43g | 20% | |
| Dietary Fiber | 2.98g | 25% | |
| Protein | 1.81g | 7% | |
| Vitamin C | 27.6mg | 95% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 0.4mg | 4% | |
| Calcium | 56.7mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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