Directions:
- Preheat oven to 300 degrees.
- Spray 2 quart casserole dish with cooking oil.
- Put all ingredients in the dish.
- Cover with aluminum foil.
- Bake for 1 hour at 300 degrees.
- Remove from oven and stir before serving.
- This recipe got used so much that the card that my grandmother gave my Mom got very faded. I reproduced the recipe for our Family Cookbook so the recipe would live on.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 29.58 Kcal (124 kJ) | ||
| Calories from fat | 13.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.54g | 2% | |
|---|---|---|---|
| Sodium | 384.45mg | 16% | |
| Potassium | 66.8mg | 1% | |
| Total Carbs | 3.49g | 1% | |
| Sugars | 0.07g | 0% | |
| Dietary Fiber | 0.2g | 1% | |
| Protein | 0.63g | 1% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.6mg | 3% | |
| Calcium | 10.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 32.59 Kcal (136 kJ) | ||
| Calories from fat | 15.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.69g | 2% | |
|---|---|---|---|
| Sodium | 423.64mg | 16% | |
| Potassium | 73.61mg | 1% | |
| Total Carbs | 3.84g | 1% | |
| Sugars | 0.08g | 0% | |
| Dietary Fiber | 0.22g | 1% | |
| Protein | 0.69g | 1% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.7mg | 3% | |
| Calcium | 11.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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