Easy Rice and Corn Recipe

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Easy Rice and Corn
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Ingredients:

  • 2 cups cooked rice
  • 1 (15 oz) can corn
  • 1 tbsp butter

Directions:

  1. Make rice so that you have 2 cups cooked rice.
  2. Heat up corn, drain off the water, add the butter and the season salt to the hot corn.
  3. Mix the corn in the rice.
  4. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 152.49 Kcal (638 kJ)
Calories from fat 35.36 Kcal
% Daily Value*
Total Fat 3.93g 6%
Cholesterol 10.18mg 3%
Sodium 780.38mg 33%
Potassium 137.24mg 3%
Total Carbs 24.76g 8%
Sugars 1.38g 6%
Dietary Fiber 2.47g 10%
Protein 4.7g 9%
Vitamin C 0.7mg 1%
Iron 1.2mg 7%
Calcium 5.1mg 1%
Amount Per 100 g
Calories 121.49 Kcal (509 kJ)
Calories from fat 28.17 Kcal
% Daily Value*
Total Fat 3.13g 6%
Cholesterol 8.11mg 3%
Sodium 621.73mg 33%
Potassium 109.34mg 3%
Total Carbs 19.72g 8%
Sugars 1.1g 6%
Dietary Fiber 1.97g 10%
Protein 3.75g 9%
Vitamin C 0.5mg 1%
Iron 0.9mg 7%
Calcium 4.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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