Crunchy Turkey Salad Recipe

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Crunchy Turkey Salad
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Ingredients:

Directions:

  1. In a small bowl, combine the turkey, grapes, celery, pecans and water chestnuts. In another small bowl, combine the dressing ingredients. Pour over turkey mixture; toss to coat. Chill until serving. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 392.39 Kcal (1643 kJ)
Calories from fat 237.51 Kcal
% Daily Value*
Total Fat 26.39g 41%
Cholesterol 58.38mg 19%
Sodium 992.39mg 41%
Potassium 450.05mg 10%
Total Carbs 9.12g 3%
Sugars 4.29g 17%
Dietary Fiber 1.92g 8%
Protein 28.06g 56%
Vitamin C 1.3mg 2%
Iron 1.6mg 9%
Calcium 32.2mg 3%
Amount Per 100 g
Calories 199.27 Kcal (834 kJ)
Calories from fat 120.62 Kcal
% Daily Value*
Total Fat 13.4g 41%
Cholesterol 29.65mg 19%
Sodium 503.96mg 41%
Potassium 228.55mg 10%
Total Carbs 4.63g 3%
Sugars 2.18g 17%
Dietary Fiber 0.97g 8%
Protein 14.25g 56%
Vitamin C 0.6mg 2%
Iron 0.8mg 9%
Calcium 16.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.7
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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